What to expect

An immersive, inspiring day with Forest Therapy Guide, Laura Gwynne. @forestbathingsuffolk

This workshop explores the landscape as we move through Spring, focusing on herb identification and the appreciation of their beneficial properties.

Join Laura and Sarah for an interesting and immersive day relaxing in the beautiful landscape of East Suffolk. We will forest bathe in the morning, led by Laura, and enjoy a cup of seasonal herbal tea before lunch together in the forest. In the afternoon Sarah will lead a walk among the local herbs, identifying and learning their practical uses.

Need to know

This event is taking place at Dunwich heath. The exact meeting place and parking info will be included with your welcome email one week before this event. Please bring a packed lunch and come dressed appropriately for the weather conditions on the day. Hot drink and herbal snacks will be provided. Contact sarah.frances@zen.co.uk for any further information.

Hi everyone, I hope you are all keeping well and safe. Thanks for taking a look at this workshop but we are going to reschedule for as soon as possible. We look forward to seeing you then. In the meantime, please REGISTER INTEREST for next Workshop.